Exploring Relationship Supported Process Groups
No upcoming groups scheduled currently. Email me at beyou@pearlwaldorf.com to be contacted re: what’s coming
If satisfying connection with others feels illusive to you, an environment designed to support you may be just what you need. Group makes where practice safe and learning a shared goal. Through exploration, mutual agreements and attention to our physical selves, members can experience fulfilling engagement in real time.
GROUP THERAPY CAN HELP YOU CONNECT. NOT JUST WITH OTHERS, BUT WITH YOURSELF.
With the support of a trained group therapist, you can learn to:
Shift troubling, long held patterns you haven’t had success shifting before.
Hang in there in your relationships, even when it’s hard.
Navigate healthy discord and difference as they arise in your connections.
Build deeper intimacy into your connections.
These groups are mixed-gender and have an advantage over individual therapy in that they provide a relational therapeutic environment. Under the support of a Certified Group Psychotherapist, you’ll have the benefit of peer support and feedback as well as opportunities to express yourself and connect in new ways.
My wish is to help you gain meaningful access to your feeling and sensate worlds so your own wisdom can guide you towards what feels good in connection and away from what doesn’t. If you get frustrated drawing boundaries in relationships at work or struggle to feel as close to your partner you would like, you can benefit from group.
Email: BeYou@PearlWaldorf.com
You can benefit from this group if:
• A new method of exploration sounds refreshing because looking for the "solution," to your "problem,” is not getting results.
• You understand that always opting for comfort in your relationships means you miss out on real connection.
• You feel open to the challenge of sharing your thoughts and feelings with other members.
• You have processed trauma in your history to the degree that you have some solid tools at hand.
• You are curious how your depression or anxiety may be rooted in
relational dynamics.
• You are ready to look inward for answers to your relationship challenges.
Click this link to come in for a free consultation to learn if this group is right for you.
Many of us long for something more from our relationships. We may find ourselves feeling alone even when we are with others, presenting a practiced version of ourselves or struggling to tolerate the wide range of emotions that relationships call up in us. Whether you desire connection for growth and deeper life satisfaction or to learn better skills for navigating challenging relationships…. this group can help.
We'll explore:
• Attachment states and how they influence the ways we connect.
• Ways we can mobilize our life energy in service to fuller living.
• Ways to recognize nervous system activation and stay engaged.
• How rupture and repair actually bring us closer in relationship.
…. and much more.
Logistics
Where:
This is a virtual group
When:
Thursdays 12:15-1:45pm
Upcoming 2021 Summer Group ~ Anticipated start date: June 17th.
2021 Fall Group ~ Anticipated start date: October 7th.
How Much:
$675 for 8 weeks ($600 if deposit made 2 weeks before start date.)
$840 for 10 weeks ($750 if deposit made 2 weeks before start date.)
Black, Indigenous and other folks of color, LGBTQI, all genders, sizes and abilities welcome. I request a deposit of $100 all of which is refundable if the group does not coalesce. $50 of which is refundable, up until 2 weeks before our start date, if group is a go.